Dissecting Horizontal Presses Installment 2
Here is the second installment of our Dissecting Horizontal Presses video series.
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Dissecting Horizontal Presses
Here is the first installment of our video series "Dissecting Horizontal Presses".
You Don't Have To Be Perfect To Have Success
Down 10 LBS in 6 weeks with one week off for a business trip and one week off for vacation.
Kettlebell Swings - How To and Common Mistakes
The Kettlebell Swing is a great exercise that has a number of benefits. However it is often performed incorrectly, which creates an...
TMT Workout Series
Here we are....Installment 1 of our TMT Workout Series. (Too Much Tracy Workout Series) Check out the video below and give it a try!
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