Often times when we jump we only think of leaving the ground. Once we have left the ground we don't think much about how we are landing; when in fact, this is where we should start teaching people when we start to jump. Landing is an extremely important skill to learn. When we jump, even just a little bit, we are absorbing forces that are greater than our body weight and doing this repeatedly greatly increases our risk of injury if done incorrectly. Here are thing things to k