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At the kitchen table, I laugh as my son sings a holiday classic. It’s an early rehearsal for the upcoming Christmas program. Yet, as we bust into the holiday season, it’s EXACTLY what I want to talk about: Needs versus Wants. What do you want for Christmas? Maybe you want to be leaner, muscular, a fitter version of yourself. Maybe you just want to be healthy and mobile. Or maybe, thanks to Internet, TV, etc. you’re striving to be what “they” say you should look like!! No one wants to be told that they should exercise or they shouldn’t eat that. The trouble is you’re comfortable in your lifestyle (WHINE). Let’s face it. Change is a bitch! But you face your needs and realize that it is